Helping new therapists, health and wellness practitioners and new parents nurture their own self care and personal growth to continue shining their light bright onto the world. Offering practical and doable tips on creating a positive growth mindset and daily self care rituals for therapists, counselors, health and wellness practitioners, and new parents. Self care for your personal and professional life. This first episode launches the self care today tomorrow podcast. In it, you will find information about what self care is, mindset and personal growth coaching, tips and strategies. There is also a call to action to learn from you on what self care topics you'd like to listen to on the self care today tomorrow podcast